20 miler

Hi all,
Ran a 20 miler yesterday starting at the Westerville athletic center. The weather was A-OK and there was plenty of supply stops - water, gatorade, etc along the way. I ran OK. I ran a 8:30 minutes/mile pace and finished in 2:49:50. (7 miles at 1 hour, 14 miles at 1:59:30) I am a little sore today but not bad. Three more weeks till the Columbus marathon.

Politics: Lots of political commercials on TV. I am growing to really dislike a couple of folks on the 'D' side of the aisle.

Later